We see it, hear it and read it everyday. Stress is all around us. I hear all manner of people talk about it wherever I go. In myself I ask, how do I handle this, and what can I do to help people around me?
Ka Hôkû Kai
[kah HOH' KOO' kai]
Once upon a time, there was a wise kupuna (elder), who went to the sea to contemplate. One day, while walking along the shore, the kupuna looked down the beach, and saw a gracefully dancing human figure.
What is Bodytherapy
My experience in somatic education and Bodytherapy takes its roots from but, not limited to Zentherapy® which was developed by master body worker William (Dub) Leigh and does not infer any religious or dogmatic connotations. In its descriptive use here, I feel it is best to start with the Cannon or recognition of Dub’s vast and combined experience that led to its development.
Our work can be divided into three parts: structure, function, and energy. Our work is unique in that we do not specialize in any one of the three. We work all three, and consider our energy work to be the most important of the three; and it is the easiest to be overlooked.
Recently I returned from Hawaii, facilitating my long time teacher Dub Leigh training students in Zen Triggerpoint Anatomy®.